Open Arms Blog

Abortion Pill Side Effects vs. Complications—How to Tell the Difference

Fri, 17 Apr 2026 14:29:58 GMT

Abortion Pill Side Effects vs. Complications—How to Tell the Difference

If you’re considering the abortion pill, it’s important to understand what your body may experience. While some symptoms are expected, others could signal a more serious issue. Knowing the difference between common side effects and potential complications can help you make informed decisions and seek care when needed.

What Is the Abortion Pill?

The abortion pill typically involves both mifepristone and misoprostol, taken to end an early pregnancy. These work together to block hormones and cause the uterus to contract and expel the pregnancy.

Common Side Effects

Many women experience side effects after taking the abortion pill regimen. These are expected as your body’s response:

Cramping (often stronger than a typical period)
Vaginal bleeding (can be heavy with clots)
Nausea or vomiting
Diarrhea
Fever or chills (usually within the first 24 hours)
Fatigue

These side effects can vary in intensity. Bleeding may continue for 1–2 weeks or longer in some cases.

Possible Complications (When to Be Concerned)

While less common, complications can occur and may require medical attention. Watch for these warning signs:

Excessive bleeding (soaking 2 or more pads per hour for 2 consecutive hours)
Severe abdominal pain that doesn’t improve with medication
Fever lasting more than 24 hours or starting days after taking the pill
Foul-smelling vaginal discharge
No bleeding at all after taking misoprostol
Signs of ongoing pregnancy (like persistent nausea or breast tenderness)

These symptoms could indicate infection, an incomplete abortion, or an ectopic pregnancy, all of which require prompt medical evaluation.

What If You Change Your Mind?

If you’ve taken the first abortion pill (mifepristone) and are having second thoughts, it may not be too late. Abortion pill reversal is a process that uses progesterone, a natural hormone, to try to counteract the effects of the first medication.

Timing is critical, and this option is typically most effective when started as soon as possible after taking mifepristone, before the second drug is taken. If this is something you’re considering contact 1-877-558-033 3 right away to discuss your situation and next steps.

Support Is Available

At Open Arms Pregnancy Clinic in Northridge, California, you can receive accurate information, pregnancy confirmation, and support in a confidential setting. Open Arms is not an abortion provider; however, if you have questions about the abortion pill or want to explore all your options, Open Arms is here for you.

Every woman’s experience is different. While some symptoms are expected, you should never ignore signs that something may be wrong. Trust your instincts and seek care if you’re concerned.

You deserve clear answers, compassionate support, and care you can trust.

I’m Pregnant, Who Should I Tell? Navigating Hard Conversations With Your Partner, Family, or Friends

Tue, 17 Feb 2026 18:09:38 GMT

I’m Pregnant, Who Should I Tell? Navigating Hard Conversations With Your Partner, Family, or Friends

Finding out you’re pregnant—especially when it’s unexpected—can feel overwhelming. Along with the emotions, questions, and decisions, one big concern often rises to the surface: Who should I tell?

Telling your partner, family, or friends can feel intimidating, especially if you’re unsure how they’ll react. Whether you’re afraid of disappointing someone, causing conflict, or feeling judged, you’re not alone. At Open Arms Pregnancy Clinic in Northridge, California, we walk alongside women every day who are navigating these exact conversations.

Here are some gentle tips to help you approach these difficult but important discussions with confidence and care.

Telling Your Partner

If you have a partner, telling him is often one of the most emotional conversations. You may be nervous about his reaction—or unsure how he’ll feel.

Helpful tips:

Choose a calm, private space where you won’t feel rushed
Be honest about your feelings, even if you’re unsure or scared
Remember: this conversation doesn’t have to solve everything at once

It’s okay if emotions run high. Give each other space to process, and know that support is available if the conversation feels overwhelming.

Talking With Family

Family reactions can vary widely—some may be supportive, others may surprise you. You might feel pressure, fear, disappointment, or worry about judgment.

Consider this before sharing:

Who in your family feels safest to talk to first?
What kind of support do you need right now—emotional, practical, or both?
It’s okay to share only what you’re comfortable with

You don’t owe anyone all the details immediately. Take it one step at a time.

Opening Up to Friends

Friends can be an incredible source of support—but only if you feel safe doing so. Trust your instincts when deciding who to tell.

Ask yourself:

Will this person listen without judgment?
Do they respect my boundaries?
Will they support me, even if they don’t fully understand?

It’s okay to wait until you feel ready. There’s no timeline for sharing your story.

When You’re Not Ready to Tell Anyone

If you’re not ready to talk to your partner, family, or friends yet—that’s okay. You deserve a safe, confidential place to process everything first.

That’s where Open Arms Pregnancy Clinic in Northridge, California, comes in.

You Don’t Have to Navigate This Alone

At Open Arms Pregnancy Clinic in Northridge, California, we provide a judgment-free space to talk, ask questions, and explore your options . Our compassionate team is here to support you—no pressure, no cost, and complete confidentiality.

Whether you need help preparing for a hard conversation or just need someone to listen, we’re here for you.

Contact Open Arms Pregnancy Clinic in Northridge, California, today to schedule a free, confidential appointment. You are not alone—and support is closer than you think.

Abortion Information & Free Pregnancy Support in San Fernando Valley, California

Thu, 01 Jan 2026 16:00:02 GMT

Abortion Information & Free Pregnancy Support in San Fernando Valley, California

Our free pregnancy clinic provides education about abortion procedures and offers medical services to confirm a viable pregnancy before you take abortion pills or schedule an abortion procedure.

How we can help:

Current information about California abortion laws
Safety considerations before any abortion procedure
Free medical confirmation of pregnancy and gestational age

When you’re facing an unplanned or unexpected pregnancy, you deserve accurate information, compassionate care, and a safe place to talk through your options . At our pregnancy clinic, we exist to serve individuals in this situation— at no cost , without judgment, and without the need for insurance or parental consent.

We operate under the supervision of a licensed Medical Director in the state of California, and all medical services are provided by licensed healthcare professionals who genuinely care about your well-being.

How We Can Help

We work hard to stay informed about abortion procedures, laws, and resources—so you don’t have to navigate this alone. We provide important early pregnancy services, including confirming your pregnancy and educating you about all of your options and available resources. Our role is to provide accurate, up-to-date, medically reviewed information so you can make an informed decision.

Our focus is on your safety, your health, and your right to have all the facts before making a decision.

We do not provide abortion services, the abortion pill, or referrals for abortion. Instead, we provide free services to help you:

Confirm your pregnancy is viable and not ectopic (which can be life-threatening and is not treatable with abortion pills)
Determine how far along you are, which affects which procedures you may qualify for
Understand California abortion laws, gestational limits, and procedure options

Because our services are offered at no cost, we do not profit from your decision.

Is This Service Right for You?

If you are still considering your options, feeling unsure, or want to confirm whether your pregnancy is viable—and whether an abortion is medically necessary—our services are here for you.

Your health. Your safety. Your decision.

We’re here to provide the facts, the care, and the support you deserve—completely free and confidential.

Schedule your free appointment today and take your next step with confidence.

FAQs

1. Do you provide abortion services or the abortion pill?
No. We do not provide or refer for abortion services. We offer free medical services to confirm pregnancy viability and gestational age so you can understand your options.

2. Why do I need an ultrasound before an abortion?
An ultrasound confirms how far along you are, checks for viability, and rules out an ectopic pregnancy, which cannot be treated with abortion pills and may require immediate medical care.

3. Are your services really free?
Yes. All services—pregnancy testing, ultrasound, consultations, and education—are completely free. No insurance or parental consent is required.

4. Will you tell anyone about my appointment?
No. All appointments are strictly confidential, and your information is not shared with anyone.

5. Can I come in if I’m unsure about my decision?
Absolutely. We provide a safe, nonjudgmental space to get the facts, ask questions, and explore your options.

Plan C Abortion Pills - Open Arms

Wed, 17 Dec 2025 15:08:09 GMT

Plan C Abortion Pills

What Is Plan C (Medication Abortion)?

Considering Plan C abortion pills? Start with the care you deserve—begin with a free consultation and support.

If you’re facing an unplanned pregnancy in San Fernando Valley, California, and exploring your options for abortion , you may have come across the term Plan C. Learn more about Plan C, your pregnancy, and your options by requesting a free and confidential appointment.

Our free pregnancy clinic offers ultrasound services to confirm essential details so you can make an informed decision. Same-day appointments may be available, and all services are completely confidential and provided at no cost to you .

Understanding Plan C

Plan C is an informal term used to describe a medication abortion, also known as the abortion pill. It’s referred to as “Plan C” in relation to other common reproductive options:

Plan A – parenting
Plan B – emergency contraception
Plan C – abortion pills

Many people use the term when considering ordering abortion pills online, through telehealth, or by mail.

What Is the Abortion Pill?

The abortion pill is actually a two-medication process used to end an early pregnancy (FDA-approved up to 10 weeks).¹

Mifepristone : the first medication, which blocks progesterone—an essential hormone that supports pregnancy. Without progesterone, the uterine lining breaks down.
Misoprostol : taken 24–48 hours later, this medication causes the uterus to contract and expel the pregnancy.

Although often described as simple, a medication abortion is a significant medical decision. It’s important to be fully informed about the process, possible side effects, risks, and what to expect afterward.

Why Should I Have an Ultrasound if I’m Considering Abortion?

If you’re thinking about taking the abortion pill or scheduling an abortion, getting a free and confidential limited obstetric ultrasound is an important first step. An ultrasound can confirm whether you have a viable pregnancy and determine how far along you are—details that directly affect which types of abortion procedures you may be eligible for.

While we do not provide abortion services or the abortion pill, we can confirm your pregnancy and explain how different abortion methods work based on gestational age so you can make an informed decision.

An ultrasound exam can help you:

Determine if the pregnancy is viable. About 10–20% of known pregnancies end in miscarriage, and the actual number may be higher because many miscarriages occur very early.²
Confirm the pregnancy is not ectopic. An ectopic pregnancy can be life-threatening and cannot be treated with abortion pills.³
**Find out how far along you are,**⁴ which determines which abortion procedures you may qualify for.
Because our services are free, we do not profit from your decision. This allows us to provide information and support without pressure or judgment. Let us help you get the answers you need to make a fully informed choice.

You Deserve Confidence in Your Decision

You have options, and we’re here to help you explore them. Confirm your pregnancy, learn how far along you are, get information about the abortion pill, and talk through what matters most to you in a safe, compassionate space. We’re here for you—no matter what you decide.

Be fully informed before you make your decision. Request your free appointment today .

References

Medical Termination of Pregnancy Through Ten Weeks Gestation: https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/information-about-mifepristone-medical-termination-pregnancy-through-ten-weeks-gestation
Miscarriage: https://www.mayoclinic.org/diseases-conditions/pregnancy-loss-miscarriage/symptoms-causes/syc-20354298#:~:text=About%2010%20to%2020%20percent,even%20know%20about%20a%20pregnancy
Ectopic Pregnancy: https://www.mayoclinic.org/diseases-conditions/ectopic-pregnancy/diagnosis-treatment/drc-20372093
Pregnancy Dating – https://www.mayoclinic.org/tests-procedures/medical-abortion/about/pac-20394687

The Beautiful Bond of Breastfeeding: What Every Mom Should Know

Tue, 28 Oct 2025 15:40:47 GMT

The Beautiful Bond of Breastfeeding: What Every Mom Should Know

Breastfeeding is one of the most natural and nurturing ways to care for your baby. Beyond providing nutrition, it creates a deep bond between mother and child while offering health benefits for both. Whether you’re preparing for your first baby or you’re a seasoned mom looking for encouragement, here are some important things to know about breastfeeding.

Benefits of Breastfeeding

For Baby:

Perfect Nutrition : Breast milk contains the ideal balance of protein, fat, vitamins, and minerals for your baby’s growth. 1
Immunity Boost : Antibodies in breast milk help protect against infections and illnesses. 2
Easier Digestion : Babies often tolerate breast milk better than formula. 2
Developmental Support : Research suggests breastfed babies may have improved brain development. 3

For Mom: 4

Faster Recovery : Breastfeeding helps your uterus return to its pre-pregnancy size more quickly.
Calorie Burning : Nursing uses extra calories, which may support postpartum weight loss.
Reduced Risks : Long-term, breastfeeding has been linked to a lower risk of breast and ovarian cancers.
Bonding : The closeness and skin-to-skin contact nurture emotional connection.

Tips for a Good Start

Nurse Early & Often : Try to breastfeed within the first hour after birth. Frequent nursing helps establish milk supply. 4
Get Comfortable : Find a position that works for you and your baby (cradle hold, football hold, side-lying, etc.) 4
Watch for Hunger Cues : Look for rooting, sucking motions, or hand-to-mouth movements — don’t wait for crying. 4
Ensure a Good Latch : A deep latch prevents soreness and helps your baby get enough milk. 4
Stay Hydrated & Nourished: Your body needs extra fluids and healthy foods to keep up with milk production. 5

Common Challenges (and Encouragement!)

Soreness : This is common in the early days. Adjusting the latch or using lanolin cream can help.6
Low Supply : Frequent nursing, skin-to-skin contact, and consulting a lactation specialist can support supply. 7
Engorgement/Clogged Ducts : Warm compresses, gentle massage, and regular feeding help ease discomfort. 8 9

When to Ask for Help

If you’re experiencing persistent pain, your baby isn’t gaining weight, or you’re unsure about your milk supply, reach out. You don’t have to figure it out alone.

Every mom’s journey is different. Some breastfeed for years, some for weeks, and some combine nursing with formula. What matters most is that your baby is loved, fed, and thriving. Give yourself grace, and celebrate the small victories each day.

At Open Arms Pregnancy Clinic, we’re here to support you. Whether you need practical resources, classes, or someone to listen, you’re not alone in your motherhood journey.

Want more support? Contact us today to learn about our parenting classes , baby supplies , and breastfeeding education.

1 Breastfeeding Fast Facts . (2025, March 20). Infant and Toddler Nutrition. https://www.cdc.gov/infant-toddler-nutrition/breastfeeding/index.html

2 Noble, D. (2024, April 17). Feeding your baby: Breast milk or formula? Mayo Clinic Press. https://mcpress.mayoclinic.org/parenting/feeding-your-baby-breast-milk-or-formula/

3 Luby, J. L., Belden, A. C., Whalen, D., Harms, M. P., & Barch, D. M. (2016). Breastfeeding and Childhood IQ: The Mediating Role of Gray Matter Volume. Journal of the American Academy of Child and Adolescent Psychiatry , 55 (5), 367–375. https://doi.org/10.1016/j.jaac.2016.02.009

4 Professional, C. C. M. (2025, May 15). Breastfeeding . Cleveland Clinic. https://my.clevelandclinic.org/health/articles/5182-breastfeeding

5 Nursing your baby — what you eat and drink matters . (n.d.). https://www.eatright.org/health/pregnancy/breastfeeding-and-formula/nursing-your-baby-what-you-eat-and-drink-matters

6 La Leche League International. (2023, April 17). Breastfeeding with Sore Nipples - La Leche League International . https://llli.org/breastfeeding-info/breastfeeding-sore-nipples/

7 Low milk supply . (2025, June 2). Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/galactagogues-low-milk-supply

8 Breast engorgement . (2025, August 20). Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/breast-engorgement

9 Clogged milk duct . (2025, June 2). Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/24239-clogged-milk-duct

When Should I Take a Pregnancy Test?

Tue, 12 Aug 2025 15:31:16 GMT

When Should I Take a Pregnancy Test?

Understanding the Best Time for Accurate Results

Wondering when to take a pregnancy test can be both exciting and nerve-wracking. Whether you're hoping for a positive result or seeking clarity during an uncertain time, knowing the right moment to test can make all the difference. Testing too early may result in a false negative, while waiting too long can add to the anxiety.

In this blog, we’ll walk you through how pregnancy tests work, the ideal time to take one, and the key factors that can affect accuracy—so you can feel confident and supported, no matter the outcome.

How Do Pregnancy Tests Work?

Pregnancy tests detect a hormone called human chorionic gonadotropin (hCG), which your body begins producing shortly after a fertilized egg implants in the uterus—typically 6 to 10 days after conception.1

There are two main types of pregnancy tests:

Urine tests (most commonly used at home)
Blood tests (performed at a healthcare provider’s office)

While both types are effective, blood tests can detect smaller amounts of hCG earlier and with more precision. Home pregnancy tests are very accurate when used correctly and at the appropriate time.

When Is the Best Time to Take a Pregnancy Test?

1. Wait Until the First Day of Your Missed Period

For the most reliable results, it's best to wait until the first day of your missed period. By this time, hCG levels are usually high enough to be detected by most home tests. If you take a test too early, your body may not have produced enough of the pregnancy hormone yet, which could lead to a false negative.

2. Testing Early: What You Need to Know

Some early-detection tests claim to work a few days before your missed period. While they can be helpful, the chance of a false negative is higher if hCG hasn’t built up sufficiently. If you test early and receive a negative result but still suspect you may be pregnant, try testing again a few days later.

3. After a Missed Period: The Most Reliable Time

If your period is late, that’s the most reliable time to take a test. At this point, your hCG levels should be high enough for a clear result. For best accuracy, take the test first thing in the morning when your urine is most concentrated.

4. Blood Tests: Earlier Detection

Blood tests can detect pregnancy earlier—often as soon as 7 to 10 days after ovulation. If you need to know as early as possible or have irregular periods, a blood test ordered by your healthcare provider may be the best option.

What Can Affect Pregnancy Test Accuracy?

Several factors can influence test results, so it’s important to keep these in mind:

Test Sensitivity: Not all tests detect hCG at the same levels. Read the packaging to understand how early the test can provide results.
Timing: Testing too early increases the chance of a false negative. Waiting until after a missed period is best.
Urine Concentration: Testing later in the day or after drinking a lot of fluids can dilute your urine and lower the accuracy. Morning urine is most concentrated.
Expired or Improperly Used Tests: Always check the expiration date and follow the instructions carefully.
Medications or Health Conditions: Fertility treatments, recent pregnancies or certain health conditions, such as ovarian cysts, may affect hCG levels, potentially leading to false positives.

What to Do After You Take the Test

If the Test Is Positive

A positive result is a big moment. The next step is to schedule an appointment with your healthcare provider to confirm the pregnancy and begin prenatal care. A follow-up blood test may be recommended to verify the result and check hormone levels.

If the Test Is Negative

A negative result doesn’t always mean you’re not pregnant—especially if you tested early. If your period still hasn’t arrived or if you’re experiencing symptoms of pregnancy, wait a few days and test again. If you continue to get negative results and still have concerns, don’t hesitate to reach out to your doctor. They can help explore other possible reasons for a missed period and guide you through the next steps.

Final Thoughts

Taking a pregnancy test can stir up a range of emotions. Whether you're feeling hopeful, anxious, or somewhere in between, you're not alone. Understanding the timing and factors involved can help you approach the process with more clarity and confidence.

If you ever feel uncertain, Open Arms Pregnancy Clinic is here to offer support and guidance every step of the way.

Sources:

Professional, C. C. M. (2025, May 1). Pregnancy tests . Cleveland Clinic. https://my.clevelandclinic.org/health/diagnostics/9703-pregnancy-tests

Abortion Laws in California & Your Next Step

Tue, 01 Jul 2025 14:00:07 GMT

Abortion Laws in California

Understanding Abortion Laws in California

Navigating reproductive health care can feel overwhelming, especially as laws and regulations vary from state to state. In California, abortion remains legal with certain restrictions in place. Whether you're seeking information for yourself or someone you care about, understanding the current legal landscape can support informed and confident decision-making. Open Arms in Northridge, California, provides information on abortion and free ultrasound services to confirm a viable pregnancy.

Current Abortion Laws in California

Abortion is legal in California and protected by state law, with some regulations in place. Abortion is permitted up to the point of fetal viability, generally considered to be between 24 and 26 weeks of pregnancy. After viability, abortion is allowed only if the pregnant individual’s life or health is at risk.

Miscarriage Care Is Not the Same as Abortion Care

It’s important to clarify that abortion laws or policies do not restrict access to medical care for miscarriage. A miscarriage - also known as spontaneous pregnancy loss - is medically and legally distinct from abortion. Miscarriage care remains fully legal and available across the state.2

Unfortunately, misinformation has led some to believe that access to emergency care for miscarriage may be affected by abortion laws. This is not the case. Miscarriage can involve serious health risks, and hospitals and medical providers are both equipped and permitted to offer the necessary care. If you or someone you know is experiencing signs of a miscarriage, it’s essential to seek medical attention without delay.

Empowered Consent

Understanding your rights and responsibilities under state law is a crucial part of empowered consent. Whether someone chooses to carry a pregnancy to term, explore adoption , or seek an abortion , access to clear, accurate information is essential.

Our clinic offers free and confidential services in Northridge, California. These services are available to minors, and parental consent is not required. If you're considering your options , we are here to support you with facts, not pressure.

If you're not located near our clinic, we can also refer you to a free pregnancy clinic near you that can assist you as you navigate your next steps.

Schedule a Free Appointment

If you think you may be pregnant and want to understand your options, Open Arms in Northridge, California, is here to help.

Our compassionate team is here to support you with facts, not pressure - so you can make an informed decision that’s right for you.

Schedule your free appointment today and explore your options in a safe, nonjudgmental environment.

Sources:

1 Guttmacher Institute. (n.d.). Interactive Map: US abortion policies and access after Roe. https://states.guttmacher.org/policies/california/abortion-policies

2 California, S. O. (n.d.). Reproductive Rights | OSG. https://osg.ca.gov/reprorights/

How Do Ultrasounds Work?

Mon, 02 Jun 2025 15:00:06 GMT

How Do Ultrasounds Work?

A Window into the Miracle of Life

Pregnancy is an incredible journey, filled with excitement, anticipation, and plenty of questions. One of the most special moments for expecting parents is seeing their baby for the first time. Thanks to modern technology, ultrasounds provide a real-time view of the developing baby, helping to monitor both maternal and fetal health throughout pregnancy.

If you’re curious about how ultrasounds work and what they reveal, this guide will walk you through the science behind them, the different types available, and what to expect during your appointment.

What Is an Ultrasound?

An ultrasound, or sonogram, is a medical imaging technique that uses sound waves to create pictures of the inside of the body. During pregnancy, ultrasounds allow healthcare providers to visualize the developing baby, track growth, detect abnormalities, and monitor the well-being of both mother and baby.

Unlike X-rays, which use radiation, ultrasounds rely on sound waves, making them a safe, non-invasive, and widely used method for monitoring pregnancy.

Types of Pregnancy Ultrasounds

Different types of ultrasounds serve unique purposes throughout pregnancy:

1. Transabdominal Ultrasound

This is the most common type of ultrasound. A technician applies a gel to the abdomen and moves a handheld device (transducer) over the belly to capture images of the baby. This method is typically used after the first trimester, once the baby is large enough to be seen through the abdominal wall.

2. Transvaginal Ultrasound

Used early in pregnancy, especially in the first trimester, this ultrasound provides a clearer image when the baby is still very small. A small transducer is inserted into the vagina to get a closer view of the uterus. It’s often used to confirm pregnancy, detect ectopic pregnancies, or monitor early fetal development.

3. 3D and 4D Ultrasounds

These advanced ultrasounds provide a detailed, three-dimensional image (3D) or real-time video (4D) of the baby. These ultrasounds are usually more for entertainment and bonding purposes.

When Are Ultrasounds Performed?

Ultrasounds are conducted at different stages of pregnancy to monitor both mother and baby’s health. Here’s a general timeline:

First Trimester (6-13 Weeks)

Confirms pregnancy
Detects heartbeat
Estimates gestational age and due date
Checks for multiple pregnancies (twins, triplets, etc.)
Assesses early fetal development and position

Second Trimester (14-26 Weeks)

The anatomy scan (usually at 18-22 weeks) examines the baby’s organs, limbs, and spine
Measures growth and development
Can reveal the baby’s sex if desired

Third Trimester (27-40 Weeks)

Checks the baby’s growth and position (head-down, breech or transverse)
Monitors placenta health and amniotic fluid levels
Conducted if there are concerns about the baby’s movements or heart rate

What Can an Ultrasound Reveal?

Ultrasounds provide vital insights into pregnancy, including:

Fetal Heartbeat – Verifies that there is fetal cardiac activity which can be visualized at 5 weeks 5 days after the last menstrual period.
Gestational Age – Helps estimate due dates based on baby’s size.
Fetal Growth & Development – Tracks the baby’s growth and development.
Multiple Pregnancies – Identifies if you're expecting twins, triplets, or more.
Baby’s Position – Determines if your baby is head-down for delivery.
Placenta & Amniotic Fluid – Ensures proper function and healthy levels.
Baby’s Sex – Can often be identified around 18-20 weeks.

Source:

Professional, C. C. M. (2025, March 19). Ultrasound in pregnancy. Cleveland Clinic. https://my.clevelandclinic.org/health/diagnostics/9704-ultrasound-in-pregnancy

Recognizing Early Pregnancy Symptoms: What to Expect

Thu, 01 May 2025 15:00:00 GMT

Recognizing Early Pregnancy Symptoms: What to Expect

Discovering that you're pregnant can be a thrilling and emotional experience. However, before you’ve even confirmed your pregnancy with a test, your body may start giving you subtle (or not-so-subtle) signs. Every woman’s experience is unique—some may notice multiple symptoms, while others have just a few. The key is to tune in to your body's changes and recognize the early signals.
In this guide, we’ll explore the most common early pregnancy symptoms and help you understand what to expect during the first few weeks after conception.

1. Missed Period

One of the most obvious early signs of pregnancy is a missed period. If your menstrual cycle is regular, missing a period is often the first indication that something is different. However, some women still experience light spotting or implantation bleeding, which can be mistaken for a period. If your period is late, taking a pregnancy test is the best indicator that you may be pregnant.

2. Morning Sickness

Despite its name, morning sickness can strike at any time of the day. Nausea and vomiting typically begin around the 6th week of pregnancy and may last through the first trimester. While some women experience only mild nausea, others deal with more severe symptoms. Certain smells and foods may trigger queasiness, making daily activities more challenging.

3. Fatigue

Feeling unusually tired? Fatigue is one of the most common early pregnancy symptoms. Rising progesterone levels, along with your body’s increased effort to support the pregnancy, can leave you feeling exhausted. If you find yourself needing extra naps or struggling to stay awake, this could be an early pregnancy indicator.

4. Tender and Swollen Breasts

Changes in your breasts are often one of the first signs of pregnancy. You may notice your breasts feel tender, swollen, or heavier than usual. The areolas (the darker skin around the nipples) may also darken and enlarge due to hormonal changes as your body prepares for breastfeeding.

5. Frequent Urination

Are you making more trips to the bathroom? Pregnancy increases blood flow and fluid production, which increases the workload of your kidneys. As your uterus expands, it puts added pressure on your bladder. This leads to frequent urination, even in the early stages of pregnancy. If you find yourself waking up at night to use the restroom more often, it could be a sign.

6. Mood Swings

Hormonal fluctuations can cause significant emotional changes. Many women experience mood swings, ranging from irritability to unexpected tears or increased sensitivity. These emotional shifts can be triggered by hormonal surges, fatigue, or even the excitement and anxiety of early pregnancy.

7. Food Cravings or Aversions

Sudden cravings for specific foods? A newfound aversion to your favorite dishes? These changes in appetite are common in early pregnancy. Hormonal fluctuations may lead you to crave unusual food combinations or develop strong dislikes for foods you once enjoyed.

8. Bloating and Constipation

If you feel unusually bloated, hormones could be to blame. Increased progesterone slows down digestion, leading to bloating and constipation.

9. Headaches

Hormonal shifts can sometimes trigger headaches or migraines during early pregnancy. These headaches may range from mild to severe and can be accompanied by dizziness or lightheadedness. Staying hydrated, getting enough rest, and managing stress can help reduce their intensity.

10. Light Spotting or Implantation Bleeding

Some women experience light spotting when the fertilized egg attaches to the uterine lining, known as implantation bleeding. This typically occurs 6-12 days after conception and may appear as pinkish or brownish discharge. It’s often lighter than a period and short-lived.

11. Changes in Cervical Mucus

Noticing an increase in discharge? Early in pregnancy, cervical mucus production increases, often appearing clear, sticky, or creamy. This mucus may become thicker as the pregnancy progresses, helping to protect the uterus from infections.

12. Heightened Sense of Smell

If certain scents suddenly seem overwhelmingly strong or trigger nausea, it may be an early pregnancy symptom. A heightened sense of smell is common in the first trimester and can contribute to morning sickness or food aversions.

Final Thoughts

Early pregnancy symptoms can vary from woman to woman, and some may experience few or no symptoms at all. Recognizing these early signs can help you better understand your body’s changes and prepare for the exciting journey ahead. If you’re experiencing multiple symptoms, it may be time to take the next step in confirming your pregnancy. Here at Open Arms Pregnancy Clinic, we offer free and confidential clinical pregnancy testing and limited OB ultrasounds. Schedule your free appointment today by calling or texting us at (818) 626 - 9400.

Source:

Symptoms of pregnancy: What happens first. (n.d.). Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/getting-pregnant/in-depth/symptoms-of-pregnancy/art-20043853

Can I Buy the Abortion Pill Online?

Tue, 01 Apr 2025 14:00:01 GMT

Can I Buy the Abortion Pill Online?

February 14, 2025

There are a couple of websites where you can order the abortion pill online. And while it seems simple enough to just fill out a form and chat with someone online, it’s important to first determine a few things. How far along are you in your pregnancy? Is there any possibility that you may have miscarried? After a miscarriage, the pregnancy hormone will continue to be present for days and can cause a pregnancy test to read as positive even though a pregnancy

may have already ended on its own.1 In this instance, there would be no need for the abortion pill.

Although it’s challenging to find the exact price of purchasing the abortion pill online, GoodRx lists $600 as the average cost.2 But before placing an order online, there is some important information to know.

Knowing When You Got Pregnant

Why does it matter how far along you are in your pregnancy (the gestational age)? According to the FDA, you are only eligible to take the abortion pill 70 days or less from the first day of your last menstrual period.3

Are you confident you know the date your pregnancy began? We find that many women that come to Open Arms Pregnancy Clinic do not have regular monthly cycles or they don’t remember when their last period was. We can conduct an ultrasound exam that will confirm if you have a viable pregnancy, along with precise dating.

For your safety, here at Open Arms Pregnancy Clinic, we offer free pregnancy confirmation and options consultation.

Knowing If You’ve Miscarried

Believe it or not, the Mayo Clinic says that up to 20% of known pregnancies end in a natural miscarriage. Some estimate that the number could be even higher due to more women miscarrying before knowing they are pregnant.4

You could receive a positive result on an at-home pregnancy test days or even weeks after miscarrying because it takes your body a while to realize it’s no longer pregnant.1

How do you tell if you’ve already miscarried? Once again, ultrasound can answer this question. An ultrasound will confirm the number of days you’ve been pregnant and whether or not you may have miscarried. The ultrasound will also verify the location of the pregnancy. Although rare, some pregnancies form outside the uterus and are extremely dangerous. The abortion pill will not fix this type of pregnancy.

Where to get a No-Cost Ultrasound

At Open Arms Pregnancy Clinic, we do not provide the abortion pill but we do provide free clinical pregnancy testing and confirmation ultrasounds because we believe every woman should have access to the information they need to make a fully informed choice.

Request An Appointment

Text us at (818) 626 - 9400 or request an appointment online . We want you to be fully informed about your health and pregnancy before you decide to order the abortion pill. We can discuss your pregnancy concerns and questions at that time. All services are free and confidential.

Butts, S. F., Guo, W., Cary, M. S., Chung, K., Takacs, P., Sammel, M. D., & Barnhart, K. T. (2013). Predicting the decline in human chorionic gonadotropin in a resolving pregnancy of unknown location. Obstetrics and gynecology, 122(2 Pt 1), 337–343. https://doi.org/10.1097/AOG.0b013e31829c6ed6
Mph, C. G. (2024, August 27). How much does the abortion pill cost? GoodRx. https://www.goodrx.com/conditions/abortion/medication-abortion-pill-cost
Research, C. F. D. E. A. (2025, February 11). Questions and answers on Mifepristone for medical termination of pregnancy through ten weeks gestation. U.S. Food And Drug Administration. https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/questions-and-answers-mifepristone-medical-termination-pregnancy-through-ten-weeks-gestation
Miscarriage - Symptoms and causes. (n.d.). Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/pregnancy-loss-miscarriage/symptoms-causes/syc-20354298

How to Tell Your Parents That You Are Pregnant

Sat, 01 Mar 2025 15:00:00 GMT

How to Tell Your Parents That You Are Pregnant

If you’re young or if your pregnancy is unexpected, one of the most difficult things for many is telling your parents. The thought of their reaction, what they might say, and how they’ll handle the news can be pretty stressful. It’s completely normal to feel nervous but remember that no matter how daunting this conversation seems, your parents may surprise you with their support and understanding.

In this blog, we’ll discuss some tips for telling your parents that you’re pregnant, from preparing for the conversation to handling their reactions.

1. Take Time to Reflect and Prepare Yourself

Before telling your parents, it’s important to reflect on your feelings and prepare yourself for the conversation. Take some time to understand what this pregnancy means for you. Are you ready for it? Have you thought about your options (keeping the baby, adoption, or abortion)? Being clear about your own thoughts and emotions will help you approach the conversation with confidence and clarity.

Know What You Want to Say: Think about how you want to frame the conversation. Are you going to tell them the details right away, or would you prefer to ease into it with a simple, direct statement? Preparing your thoughts will help you communicate clearly. It can be helpful to write down what you are feeling and thinking and you can refer to what you have written when you have the conversation.

Anticipate Their Reaction: While you can’t control how they’ll respond, it’s helpful to prepare for various reactions. Some parents may be shocked or upset at first, while others may surprise you with support. Being mentally prepared for different responses can help you stay calm.

2. Choose the Right Time and Setting

Timing and location are key when delivering important news. Choose a time when your parents are not distracted, stressed, or preoccupied with other matters. If possible, try to avoid telling them in the middle of a hectic situation.

The setting should be private and comfortable. You want to ensure that you’re able to have an honest and uninterrupted conversation. A quiet, calm space can help both you and your parents stay focused on the conversation.

3. Be Honest and Direct

Honesty is crucial when you tell your parents that you’re pregnant, so be as direct as possible. You can start by saying something like, “I have something really important to tell you,” or “I’ve been feeling a lot of emotions lately, and I need to share something with you.”

Once you’ve got their attention, tell them the news clearly. Saying something like, “I’m pregnant,” may seem simple, but it’s effective. After that, be prepared to share details about how you’re feeling, what you plan to do next, and any support you may need from them.

4. Remain Calm and Be Patient

No matter what your parents’ initial reaction is, try to remain calm. Remember, you will be getting their first reaction to the news. They haven’t had time to process the news so it will likely take them some time, and they may need space to understand the situation. They may have questions, concerns, or feelings they need to express, and that’s okay. Give them time to digest the news and don’t be discouraged if they don’t immediately react the way you hope. If they react with anger, confusion, or sadness, try to avoid arguments or hurtful words. They will need time to think about what they feel.

Feel like you need additional guidance on how to approach this important conversation? We can help. Our case managers can provide you with the resources you need to think through your options and share the news with loved ones. Schedule your free appointment today by calling or texting us at (818) 626 - 9400 .

Surgical Abortion Side Effects

Sat, 22 Feb 2025 20:01:13 GMT

Surgical Abortion Side Effects

Before we talk about side effects, let’s first go over what a surgical abortion is. While you likely know that it’s the process of ending a pregnancy, many don’t understand what happens during a medical abortion. The Open Arms Pregnancy Clinic does not perform or refer for abortion. We’re here to help you understand the procedure and all of your pregnancy options.

Surgical abortions involve surgical removal of the fetus from the uterus. There are several types of surgical abortions each varying based on the stage of the pregnancy.

Regardless of the stage of the pregnancy, a surgical abortion will entail some form of dilation of the cervix to give the abortion provider access to the pregnancy and provide a way for the pregnancy to pass from the uterus. The fetus will either be removed through suction or scraping.

What Are the Potential Side Effects and Risks of Abortion?

When considering any medical procedure, it’s important to do some research on the potential side effects and risks you might experience. The same can be said about abortion.

Whether you’re looking into abortion as an option for your pregnancy, researching for a friend, or you have a confirmed appointment for an abortion, gaining knowledge about the procedure is an important step in making an informed decision.

Although serious physical complications are infrequent in early abortions, they do increase with later abortions. These side effects and risks include:

Heavy Bleeding

Although bleeding after an abortion is normal, there is a risk of severe bleeding which is known as hemorrhaging. This severe bleeding can occur due to cervical tears, retained tissue, punctures in the uterus, or the uterus failing to contract after being emptied. Depending on the cause of the hemorrhage, a scraping of the uterus (D&C) or other surgical procedure may need to be done to stop the bleeding. The scarring that can occur from sharp curettage (D&C) may lead to infertility. Though rare, if these subsequent procedures do not stop the hemorrhage, a hysterectomy (removal of the uterus) may be required to stop the bleeding.

Incomplete Abortion

When fetal tissue remains in the uterus after an abortion is over, this is referred to as an incomplete abortion. It can cause severe bleeding and infection, and a D&C may be required to remove any remaining fetal tissue.

Infection

Insertion of instruments during the procedure or retained fetal tissue may lead to infection. Although infrequent, whole body infection, or sepsis, may occur and can be life-threatening. Pelvic infection can lead to the scarring of pelvic organs which could create complications such as infertility and increased risk of ectopic pregnancy.

Anesthesia Compilation

Known risks of certain anesthesia include heart complications, convulsions, anaphylactic shock (which can be life-threatening).

I’m Pregnant — What Do I Do?

Are you experiencing an unplanned pregnancy? You’re not alone. In fact, many women experience unintended pregnancies each year. While it’s normal to feel worried or scared, remember that you have options.

Here at Open Arms, we’re passionate about guiding women through unplanned pregnancies by providing clinical pregnancy testing, an ultrasound to confirm pregnancy, resources, options education, and much more. Contact us today .

1.1 Paul, E. S. Lichtenberg, L. Borgata, D. A. Grimes, P. G. Stubblefield, & M.D. Creinin (Eds.), 2009. Medical abortion in early pregnancy in Management of unintended and abnormal pregnancy: Comprehensive abortion care (pp.135-92). Chichester, UK: Wiley-Blackwell. https://onlinelibrary.wiley.com/doi/book/10.1002/9781444313031

1.2 Paul, E. S. Lichtenberg, L. Borgata, D. A. Grimes, P. G. Stubblefield, & M.D. Creinin (Eds.), 2009. Medical abortion in early pregnancy in Management of unintended and abnormal pregnancy: Surgical complications: Prevention and management (pp. 224-51). Chichester, UK: Wiley-Blackwell. https://onlinelibrary.wiley.com/doi/book/10.1002/9781444313031

2.1 Paul, E. S. Lichtenberg, L. Borgata, D. A. Grimes, P. G. Stubblefield, & M.D. Creinin (Eds.), 2009. Medical abortion in early pregnancy in Management of unintended and abnormal pregnancy: Surgical complication: Prevention and management. (pp.243-44). Chichester, UK: Wiley-Blackwell. https://onlinelibrary.wiley.com/doi/book/10.1002/9781444313031

2.2 Smikle C, Yarrarrapu SNS, Khetarpal S. Asherman Syndrome. [Updated 2022 Jun 27]. In: StatPearls [Internet]. Treasure Island (FL):StatPearls Publishing; 2023 Jan-Available from: http://www.ncbi.nlm.nih.gov/books/NBK448088/

2.3 Cleveland Clinic. (2022, January 8). Asherman’s Syndrome: What is it, symptoms & treatment. Retrieved from https://my.clevelandclinic.org/health/diseases/16561-ashermans-syndrome

3 Paul, E. S. Lichtenberg, L. Borgata, D. A. Grimes, P. G. Stubblefield, & M.D. Creinin (Eds.), 2009. Medical abortion in early pregnancy in Management of unintended and abnormal pregnancy: Surgical complications: Prevention and management. (pp.228-32). Chichester, UK: Wiley-Blackwell. https://onlinelibrary.wiley.com/doi/book/10.1002/9781444313031

4 Paul, E. S. Lichtenberg, L. Borgata, D. A. Grimes, P. G. Stubblefield, & M.D. Creinin (Eds.), 2009. Medical abortion in early pregnancy in Management of unintended and abnormal pregnancy: Surgical complications: Prevention and management. (pp.234-39). Chichester, UK: Wiley-Blackwell. https://onlinelibrary.wiley.com/doi/book/10.1002/9781444313031

5 Stevenson MM, Radcliffe KW. Preventing pelvic infection after abortion. Int J STD AIDS. 1995 Sep-Oct;6(5):305-12. doi:10.1177/095646249500600501. PMID: 8547409. https://pubmed.ncbi.nlm.nih.gov/8547409/

6.1 Paul, E. S. Lichtenberg, L. Borgata, D. A. Grimes, P. G. Stubblefield, & M.D. Creinin (Eds.), 2009. Medical abortion in early pregnancy in Management of unintended and abnormal pregnancy: Pain management (pp.95-97). Chichester, UK: Wiley-Blackwell. https://onlinelibrary.wiley.com/doi/book/10.1002/9781444313031

6.2 Charles Tacquard, Toshiaki Iba, Jerrold H. Levy; Perioperative Anaphylaxis. Anesthesiology 2023; 138:100–110 doi: https://doi.org/10.1097/ALN.0000000000004419

Possible Mental Health Effects of Abortion

Wed, 01 Jan 2025 14:00:00 GMT

Possible Mental Health Effects of Abortion

The mental health effects of abortion can impact your life in various ways. Numerous published studies show that abortion is associated with elevated mental-health risk.1 For instance, a meta-analysis of 22 published studies, which together included 877,181 participants, found that compared to women who carried a pregnancy to term, women who had an abortion had an 81% increased risk of mental-health problems, including the following:

Anxiety disorders
Major depression
Alcohol abuse
Marijuana abuse
Suicide attempts

Each woman's emotional response is unique, and the mental health effects of abortion may surface years after the procedure. It's important for your long-term wellbeing to be fully informed prior to having an abortion. Likewise, it's important to seek care and support afterward.

We provide personalized, compassionate after-abortion support in Northridge, California, serving clients throughout the San Fernando Valley region of Los Angeles. We do not provide or refer for abortion services.

If you’re contemplating an abortion or have already experienced one, we are here for you. Please contact us today to learn more about how we can help.

1 Bellieni CV, Buonocore G. Abortion and subsequent mental health: Review of the literature. Psychiatry Clin Neurosci. 2013 Jul;67(5):301-10 (reviewing 30 studies). https://pubmed.ncbi.nlm.nih.gov/23859662/ ; Sullins DP. Abortion, substance abuse and mental health in early adulthood: Thirteen-year longitudinal evidence from the United States. SAGE Open Med. 2016 Sep 23. https://pubmed.ncbi.nlm.nih.gov/27781096/ .

2 Coleman P. K. (2011). Abortion and mental health: quantitative synthesis and analysis of research published 1995-2009. The British journal of psychiatry: the journal of mental science, 199(3), 180–186. https://doi.org/10.1192/bjp.bp.110.077230 .

Top 3 Side Effects of Abortion

Wed, 13 Nov 2024 21:10:05 GMT

Top 3 Side Effects of Abortion

Abortion is a personal decision, and understanding the potential side effects is an important part of making an informed choice. Whether you're considering a medical or surgical abortion in Los Angeles, it's helpful to know what to expect physically and emotionally. Here are the top three common side effects (1) :

Bleeding
Cramping
Uterine Pain

These are general side effects of abortion. Learn more about the various possible side effects of medical or surgical abortion. Every woman’s experience is unique, and the side effects can vary from woman to woman. Hormonal changes, along with the emotional impact of the decision, are also important factors. It’s essential to seek support. The Open Arms Pregnancy Clinic does not provide or refer for abortion but we are here to help with personalized after-abortion support in Northridge, California. We proudly serve patients throughout the San Fernando Valley region of Los Angeles.

REFERENCES:

1 National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Board on Health Care Services; Board on Population Health and Public Health Practice; Committee on Reproductive Health Services: Assessing the Safety and Quality of Abortion Care in the U.S.. The Safety and Quality of Abortion Care in the United States. Washington (DC): National Academies Press (US); 2018 Mar 16. 2, The Safety and Quality of Current Abortion Methods. Available from: https://www.ncbi.nlm.nih.gov/books/NBK507232/

Can Someone be Forced to Have an Abortion

Thu, 24 Oct 2024 17:18:44 GMT

Can Someone be Forced to Have an Abortion?

Some women who "choose" to get an abortion actually feel pressured or are forced against their will to make a choice that isn’t truly theirs. It’s important to know that you always have the right to refuse any type of abortion, no matter your circumstances. Although Open Arms Pregnancy Clinic does not provide or refer for abortion, we are here to provide you with free and confidential services, support, and resources to ensure that the choice you make is your own. Contact us , to learn more about your pregnancy and your options in Northridge, California. We proudly serve clients throughout the San Fernando Valley region of Los Angeles.

Help for Women Feeling Pressured

My Boyfriend Wants Me to Abort

Facing an unplanned pregnancy can be overwhelming, especially if your boyfriend or partner is pressuring you to have an abortion. While your partner’s opinion matters, it’s crucial to take the time you need to think about what you truly want. You may feel conflicted or unsure about your next steps, and that’s completely normal. Remember, no one should make this decision for you - you deserve the space and support to make the choice that’s right for you.

My Family Is Pressuring Me to Abort

Family members often have strong opinions about what is best for you. While most of them are well-intentioned, it can be difficult to set healthy boundaries when it comes to advice from loved ones. Listening to the people who love you is usually a good way to get some advice, but you need to know that legally, the decision is ultimately yours.

The Choice Is Yours

The bottom line is that nobody can force you to have an abortion, even if it feels that way. Someone may try to make you feel guilty for getting pregnant, especially if it was unplanned, or they might try to make you feel like an abortion is the only way to avoid feelings of shame or guilt in the future. There are many places that can provide you with the care you need in a safe and confidential setting. It’s important that you understand all of your pregnancy options early on in the process so you can make an informed choice.

Many women have misconceptions about the different pregnancy options available. That’s why we provide information and education about each option at no cost, because we believe it's important to understand all of your choices before making a decision. If you are feeling pressure to have an abortion, contact us for free and confidential help in Northridge, California. We proudly serve clients throughout the San Fernando Valley region of Los Angeles.

Side Effects of a Medical Abortion

Wed, 02 Oct 2024 15:42:34 GMT

Side Effects of a Medical Abortion

Before we talk about side effects, let’s first go over what a medical abortion is. While you likely know that it’s the process of ending a pregnancy, many don’t understand what happens during a medical abortion. The Open Arms Pregnancy Clinic is not an abortion provider and does not prescribe the abortion pill. We’re here to help you understand the procedure and all of your pregnancy options.

Medical abortions utilize two drugs in the form of pills to end a pregnancy within the first 70 days of gestation. (1) The first drug, Mifepristone, stops the production of progesterone, a naturally produced hormone that the body makes to help the pregnancy grow. (2) This pill is typically taken at a doctor’s office or clinic.

The second step utilizes the drug Misoprostol, which induces labor and expels the fetus. While the process is started at a doctor’s office, it is completed at home. (3)

What Are the Side Effects of Abortion?

When considering any medical procedure, it’s important to do some research on the potential side effects and risks you might experience. The same can be said about abortion.

Whether you’re looking into abortion as an option for your pregnancy, researching for a friend, or having a confirmed appointment for an abortion, gaining knowledge about the procedure is an important step in making an informed decision.

Common side effects of a medical abortion include severe cramping/abdominal pain, bleeding, nausea, weakness, fever and chills, vomiting, headaches, diarrhea, and dizziness. (4)

Along with these minor side effects, more serious complications are possible. Here are the top five you should know about:

Mental Health Issues

Although there has not been enough data on the long-term effects of a medical abortion, women who saw the expelled fetus were most susceptible to psychological distress including nightmares, flashbacks, and unwanted thoughts related to the procedure. (5)

Life-Threatening Complications

Incomplete abortions occur when the abortion is not successful in expelling all of the pregnancy tissue from the uterus. 1 When left untreated, it can result in infection or hemorrhaging. In fact, medication abortions have a higher risk of incomplete abortion or hemorrhaging than surgical abortions. 6 If a woman thinks she may be experiencing an incomplete abortion, a doctor must be contacted immediately.

Infection

According to the FDA some women have died because of an overwhelming bodily infection (sepsis) after using the abortion pill. (7)

Undiagnosed Ectopic Pregnancy

The abortion pill will not end an ectopic pregnancy (when the embryo attaches outside the uterus, usually in a fallopian tube). If not detected early enough, there is a risk of a tube bursting, internal hemorrhage and sometimes death. (8)

I’m Pregnant — What Do I Do?

1. American College of Obstetricians & Gynecologists. (2020). Medication abortion up to 70 days of gestation. Obstetrics & Gynecology, 136(4), 855-858. Doi 10.1097/aog.0000000000004083

2.Food & Drug Administration. (2023, January). Mifepristone medication guide. Retrieved June 28, 2023, from https://www.fda.gov/media/164654/download

3.Physician’s Desk Reference (2019). Cytotec | Drug Summary | PDR.net. Retrieved from https://www.pdr.net/drug-summary/?drugLabelId=1044

4.1 Center for Drug Evaluation and Research (2023, Jan 4). Questions and Answers on Mifeprex. Retrieved from http://wwww.fda.gov/drugs/post-market-drug-safety-information-patients-and-providers/questions-and-answers-mifeprex

4.2 Food and Drug Administration. MEDICATION GUIDE Mifeprex (MIF-Eh-Prex) (Mifepristone) Tablets, for Oral Use. Mar. 2016. https://www.fda.gov/media/72923/download#:~:text=The%20most%20common%20side%20effects,pain%20or%20other%20side%20effects

5. Slade,P., Heke, S., Fletcher, J., & Stewart, P. (1998). A comparison of medical and surgical termination of pregnancy: choice, emotional impact and satisfaction with care. Bjog-an International Journal of Obstetrics and Gynaecology, 105(12), 1288-95. doi:10.1093/humupd/dmp009 https://pubmed.ncbi.nlm.nih.gov/9883920/

6. Niinimäki M, Pouta A, Bloigu A, Gissler M, Hemminki E, Suhonen S, Heikinheimo O. Immediate complications after medical compared to surgical termination of pregnancy. Obstet Gynecol. 2009 Oct;114(4):795-804.doi:10.1097/AOG.0b013e3181b5ccf9. PMID:19888037 https://pubmed.ncbi.nlm.nih.gov/19888037/

7. U.S. Food and Drug Administration (2018, December 21). Mifepristone U.S. Postmarketing Adverse Events Summary. Retrieved from https://fda.gov/media/112118/download

8. U.S. Food and Drug Administration, Post market Drug Safety Information for Patients and Providers (2023, Jan 4). Mifeprex ™ questions and answers: retrieved from website: https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/questions-and-answers-mifepristone-medical-termination-pregnancy-through-ten-weeks-gestation

How to Balance Work, Life, and Parenting as a Single Parent

Wed, 02 Oct 2024 15:39:15 GMT

How to Balance Work, Life, and Parenting as a Single Parent

Photo by Freepik

Thriving as a single parent demands both resilience and resourcefulness in facing daily challenges. It involves crafting a lifestyle that balances the demands of parenting solo while fostering personal and familial growth. This journey, though filled with hurdles, also offers immense opportunities for personal empowerment and shaping a nurturing home environment. Embracing these challenges can transform them into stepping stones for success and satisfaction in both parenting and personal achievements.

Tips for Single Parents

Imperfection with Grace

Perfection is an unattainable standard, particularly when juggling the challenges of single parenting. Recognizing that it’s impossible to excel in every aspect of life is vital for your mental health. Instead of striving for perfection , aim to do your best and accept that mistakes are part of the journey. This approach not only alleviates stress but also teaches your children the value of resilience and the importance of effort over flawlessness.

Stay Organized with Effective Tools

When managing the myriad responsibilities of single parenting, organization is key . Employing tools such as planners, apps, and lists can help streamline your daily tasks, appointments, and important deadlines. These organizational aids provide a snapshot of your obligations, helping you stay on top of your schedule. Implementing a systematic approach to time management ensures nothing is overlooked and boosts your confidence each day. Staying organized also offers the tranquility of knowing everything is under control, easing the stress of single parenthood.

Enhance Your Earning Potential with an Online Degree

Boosting your earning potential as a single parent is more accessible than ever with the option of pursuing an online degree. For instance, if you're a nurse, advancing your career and enhancing patient care is achievable by earning an online RN to BSN degree. Online programs provide the flexibility to study on your schedule, enabling you to balance both your parenting responsibilities and work commitments seamlessly. This deserves a look , especially for those aiming to climb the career ladder without compromising family time.

Empower Your Children with Responsibilities

Teaching your children to handle age-appropriate responsibilities can ease your workload and foster their personal development . Assigning simple chores like making beds, setting the table, or sorting laundry teaches them teamwork and the importance of contributing to family life. As they mature, increasing their chores can enhance their confidence and independence. This gradual escalation not only builds accountability but also cultivates essential life skills.

Create a Stable Environment with Consistent Routines

Children benefit greatly from the stability and security that consistent routines provide . Establishing structured schedules for meals, homework, playtime, and bedtime helps them understand expectations and boundaries, leading to fewer behavioral issues. For you, a predictable routine minimizes surprises and aids in managing your time more effectively. Maintaining this regularity provides a solid framework for your family's daily activities, although flexibility remains important.

Prioritize What Truly Matters

It's crucial to focus on what truly matters—activities that align with your core values and enhance your family’s well-being. Letting go of less critical tasks frees up time and energy for your children, health, and happiness. This focused approach helps reduce stress and ensures you spend your time on what is most meaningful. By concentrating on these priorities, you lead a more intentional and satisfying life.

Manage Your Finances Wisely

Achieving financial stability is crucial for single parents, necessitating prudent financial management. Start by establishing a budget to monitor your income and expenditures, and identifying opportunities to economize. Prioritize building an emergency fund to cushion against unforeseen costs and consider long-term savings goals like your children’s education or your retirement. Proactive financial planning reduces stress and secures a stable economic future for your family.

Being a single parent presents unique challenges, but it's also an opportunity for growth and strength. By focusing on what matters most and finding balance in everyday life, it’s possible to create a fulfilling and supportive environment. Embracing the journey with patience and self-compassion can make a significant difference, allowing for a positive and rewarding experience as both a parent and an individual.

Discover peace of mind at Open Arms Pregnancy Clinic with our free pregnancy confirmation and limited ultrasound services in a supportive and confidential setting.

What to know before taking the abortion pill

Wed, 15 Jun 2022 13:37:08 GMT

What to know before taking the abortion pill

When considering an abortion, a woman should be given options in an informative, pressure-free environment. If you are facing an unplanned pregnancy, it’s important that you know you are not alone as you navigate this journey and that you’re armed with information.

Read below to learn more about the abortion tablet and the important steps you can take to protect your health before the procedure.

Abortion Pill

How Does the Abortion Tablet Work?

The abortion tablet consists of a regimen of two different drugs, which require a doctor’s prescription (via telehealth appointment or an in-person visit). The first tablet, taken orally, is mifepristone, which works as an antiprogestin. An antiprogestin prevents progesterone, an essential pregnancy hormone, from reaching the placenta of the pregnancy, so that the pregnancy stops growing.

After 24-48 hours the second drug, misoprostol, is taken, and it works to contract your uterus so all the fetal tissue and uterine lining is expelled.

What Are the Side Effects if I Take the Abortion Tablet?

If you take the abortion tablet, you can expect a certain level of discomfort, although the intensity does vary from person to person. The medications used in a medical abortion cause vaginal bleeding and abdominal cramping. They may also cause :

Nausea
Vomiting
Fever
Chills
Diarrhea
Headache

Make sure to also check the following list for any pre-existing conditions that could disqualify you from an abortion:

Are too far along in your pregnancy (later than 10 weeks).
Have an intrauterine device (IUD).
Have an ectopic pregnancy.
Have certain medical conditions. These include bleeding disorders; certain heart or blood vessel diseases; severe liver, kidney or lung disease; or an uncontrolled seizure disorder.
Take a blood thinner or certain steroid medications.
Can’t make follow-up visits to your doctor or don’t have access to emergency care.
Have an allergy to the medications used.

Schedule the Ultrasound

If you’re considering a medical abortion, you’ll first want to schedule an ultrasound to verify that you are not too far along (fewer than 10 weeks) and eliminate the possibility of an ectopic pregnancy (located outside of the uterus).

At the Open Arms Pregnancy Clinic, we do not prescribe the abortion pill but we do offer no-cost ultrasounds in a compassionate and confidential environment. Contact us today to get the information you need today to make the best decision for your health and future.

Signs of an incomplete abortion?

Wed, 23 Mar 2022 13:29:39 GMT

Signs of an incomplete abortion?

Incomplete Abortion

First, What Is an Incomplete Abortion?

Whether you took the abortion pill or had a surgical abortion, one of the risks is an incomplete abortion. If all the products of the pregnancy are not removed from the uterus, this is considered an incomplete abortion. This can be more common after taking the abortion pill, but it happens after surgical abortions as well.

At the Open Arms Pregnancy Clinic in Northridge, California, we want women to have accurate information about their health so they can recognize warning signs and know where to find support.

What Are the Symptoms of an Incomplete Abortion?

For most women, the primary symptom is moderate to severe vaginal bleeding that lasts days or even weeks as well as cramps that are slightly less severe than contractions (as the body works to expel the remnants of the pregnancy).

You should contact your healthcare provider right away if you bleed enough to soak through two thick full-size sanitary pads per hour for two consecutive hours or if you are concerned about heavy bleeding or severe cramping.

Common Signs of an Incomplete Abortion

Heavy or prolonged bleeding – soaking through more than two pads an hour or bleeding that continues for several days. 2,4
Severe abdominal or pelvic pain – cramping that worsens or doesn’t go away.1
Fever, chills, or flu-like symptoms – may indicate infection.5
Foul-smelling vaginal discharge – could be a sign of uterine infection.5

Ongoing pregnancy symptoms – nausea, breast tenderness, or fatigue that continue after the abortion.3,4

If you’ve recently had an abortion and are experiencing any of these symptoms, you should seek medical care immediately because incomplete abortions can cause health complications such as uterine rupture or perforation, infection, cervical damage, etc .

Why It’s Important to Seek Help Immediately

Ignoring symptoms of an incomplete abortion can put your health at risk. Complications may include:

Severe infection (sepsis)
Hemorrhaging (dangerous blood loss)
Future fertility issues
Life-threatening complications if untreated

If you experience any of these symptoms, seek medical care immediately.1,3

What If You Are Considering Abortion?

If you are facing an unplanned pregnancy, the Open Arms Pregnancy Clinic can help. We are not an abortion provider but we offer important first steps including clinical pregnancy testing, ultrasound to confirm and date the pregnancy, and education on all pregnancy options available to you including abortion.

We are here to help you make an informed and empowered decision for your reproductive health, so schedule an appointment today ! All of our services are free and confidential.

Refrences:

World Health Organization. (2022). Abortion care guideline. https://www.who.int/publications/i/item/9789240039483
Mayo Clinic. (2023). Abortion: What you can expect. https://www.mayoclinic.org/tests-procedures/abortion/about/pac-20395195
Cleveland Clinic. (2024). Incomplete Abortion: Causes, Symptoms & Treatment. https://my.clevelandclinic.org/health/diseases/23345-incomplete-abortion
MedlinePlus. (2023). Abortion - incomplete. https://medlineplus.gov/ency/article/002912.htm
Johns Hopkins Medicine. (2024). Endometritis. https://www.hopkinsmedicine.org/health/conditions-and-diseases/endometritis

Free things needed before an abortion

Mon, 28 Dec 2020 12:22:11 GMT

Free things needed before an abortion

In this article, we discuss the three things you need to do before having an abortion, as well as how you can get them for free!

We understand how challenging an unplanned pregnancy can be. At Open Arms Pregnancy Clinic in Northridge, California, we’ve supported thousands of women through this journey, and we’re here for you too. You are not alone. If you’re considering an abortion, there are some essential steps to take beforehand. Contact us to learn about our free services in the San Fernando Valley region of Los Angeles.

Free Services Before Abortion

Here are three things to do before an abortion and how to receive them for free.

1. Free Clinical Pregnancy Testing

Your first step to take before an abortion is a pregnancy test. This may sound like a simple step, but it’s the preliminary indication that you may be pregnant. However, even if your at-home test came back positive, it’s important to have a clinical pregnancy test performed by a medical professional. The Open Arms Pregnancy Clinic offers free and confidential clinical pregnancy testing.

2. Free Ultrasound

The next step in your preparation process is to have an ultrasound exam. Open Arms offers free limited OB ultrasound exams as well. This ultrasound will reveal how far along you are in your pregnancy and whether or not your pregnancy is even viable. This is vital information to have as part of your decision-making process.

3. Free Options Counseling

Once you have a viable pregnancy confirmed and know exactly how far along you are in your pregnancy, the next step is to explore all three options – abortion, adoption, and parenting. Deciding to move forward with any of these options is a big decision, but you don’t have to face this decision alone.

We are here to help. We will provide you with resources as well as the information you’ll need in order to make an empowered decision for your future. All of our services are completely free and confidential. Make an appointment with us today to talk about your options.

A letter to my birth mom

Fri, 11 May 2018 11:41:12 GMT

A letter to my birth mom

A true story of how I grew up in a wonderful home knowing the love of two parents and knowing the love of a mother I had never met.

Dear Sharon,

I’ve never had the chance to truly tell you how your decision to make an adoption plan for me has impacted my life. I know a bit of your story which led to my adoption, and I’d like you to know a bit of mine. Shortly after my birth, I was placed in a loving family that had previously adopted a little girl. They wanted two girls, so I made our family complete. My adoptive mother wanted nothing more than to be a mom, but she was unable to conceive. She was thrilled to have her little girls and dedicated her life to our care. She made me clothes, cooked and taught me to bake. In addition, I was the apple of my adoptive father’s eye. He taught me about camping and fishing. They both supported me in my interests. I always knew I was adopted and that I had a birth mother who was so beautifully self-less that she made the difficult choice to give me a family and home that she was unable to provide. This is the gift that you gave me, and I know it must have been very difficult since you were unwed and pregnant. I want to thank you for valuing me enough to withstand all those difficult moments and feelings. Because of your act of love, I grew up in a wonderful home knowing the love of two parents and knowing the love of a mother who I had never met. I was proud of being adopted, that I had a unique story with more than one mother; both are equally important in the life given to me, how I perceive the world and the life that I have led. Thank you, Sharon for being an incredible mother to me in a way that mattered most. I treasure who you are and I am blessed that my life began with you.

Love,

Monica